232: Lessons Learned From Finland: 8 Things We Can All Learn

The 21 Day Sugar Detox Program!

I recently shared about my trip to northern Finland (Lapland), where I learned to embrace (lots of) snow, eat reindeer, ride on a dog sled, sleep in an igloo, and even took a polar plunge in a freezing river, among other things! This adventure was possible thanks to my friend Tero Isokauppila, whom I’ve interviewed...

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232: Lessons Learned From Finland: 8 Things We Can All Learn was originally posted by Health Nutrition And Fitness News