Monday, December 31, 2018

Why I Don’t Make New Year’s Resolutions & What I Do Instead

The 21 Day Sugar Detox Program!

I’m going to share a little secret… I’m really competitive. (Like, really.) My husband is the same way. So you’d think we’d be great at New Year’s resolutions, right? Not so much! Let me explain why… New Year’s Resolutions: Yay or Nay? Of course I’m not against the idea of self-improvement (far from it) and...

Continue reading Why I Don’t Make New Year’s Resolutions & What I Do Instead...

This feed powered by Look Within


Why I Don’t Make New Year’s Resolutions & What I Do Instead was originally posted by Health Nutrition And Fitness News

218: Happy New Year: 21 Tiny Habits That Can Drastically Change Your Life This Year

The 21 Day Sugar Detox Program!

Happy New Year to you! Hopefully we are all enjoying a little down time today with the family, so this episode will be short and sweet but I hope you’ll join me in thinking ahead to next year… I don’t mean this in the sense of typical New Year’s resolutions — those lofty goals that we...

Continue reading 218: Happy New Year: 21 Tiny Habits That Can Drastically Change Your Life This Year...

This feed powered by Look Within


218: Happy New Year: 21 Tiny Habits That Can Drastically Change Your Life This Year was originally posted by Health Nutrition And Fitness News

Saturday, December 29, 2018

All about Ultima: New Horizons flyby target is unlike anything explored in space

The 21 Day Sugar Detox Program!

All about Ultima: New Horizons flyby target is unlike anything explored in space
NASA's New Horizons spacecraft is set to fly by a target nicknamed 'Ultima Thule,' 4 billion miles from the Sun, on New Year's Day 2019. No spacecraft has ever explored such a distant world.
[Read More ...]

This feed powered by Look Within


All about Ultima: New Horizons flyby target is unlike anything explored in space was originally posted by Health Nutrition And Fitness News

5 Healthy Habits to Adopt This Year

The 21 Day Sugar Detox Program!

We are nearing the time of year when we make lists of all the things we have resolved to change (and which two-thirds of us will fizzle out on within the first month). The problem with resolutions is that often we make multiple major and life-altering changes and expect them to happen overnight. Then, frustration hits...

Continue reading 5 Healthy Habits to Adopt This Year...

This feed powered by Look Within


5 Healthy Habits to Adopt This Year was originally posted by Health Nutrition And Fitness News

Friday, December 28, 2018

Our universe: An expanding bubble in an extra dimension

The 21 Day Sugar Detox Program!

Our universe: An expanding bubble in an extra dimension
Researchers have devised a new model for the universe -- one that may solve the enigma of dark energy. Their new article proposes a new structural concept, including dark energy, for a universe that rides on an expanding bubble in an additional dimension.
[Read More ...]

This feed powered by Look Within


Our universe: An expanding bubble in an extra dimension was originally posted by Health Nutrition And Fitness News

Chicken Cacciatore Recipe (Over Veggie Noodles)

The 21 Day Sugar Detox Program!

I’m a big fan of fast and easy meal ideas, especially ones made from all natural ingredients. My husband is a fan of pastas and Italian food, and this recipe is a winner with both of us! The main part of this recipe can be prepared in a slow cooker early in the day and...

Continue reading Chicken Cacciatore Recipe (Over Veggie Noodles)...

This feed powered by Look Within


Chicken Cacciatore Recipe (Over Veggie Noodles) was originally posted by Health Nutrition And Fitness News

Thursday, December 27, 2018

Adenoid Cystic Carcinoma Treatment Fills Jamie With Renewed Hope

The 21 Day Sugar Detox Program!

Adenoid Cystic Carcinoma TreatmentAdenoid Cystic Carcinoma treatment is helping to restore Jamie’s health!

In April of 2017, Jamie, a nurse from Oregon, was diagnosed with adenoid cystic carcinoma (ACC). ACC is an “uncommon form of malignant neoplasm that arises within secretory glands, most commonly the major and minor salivary glands of the head and neck.” It has been described as “indolent but relentless.”

For Jamie, what followed was a year of struggling to find hope in a bleak situation.

“I had symptoms for several years and then I went to a few different doctors,” she shared. “I was misdiagnosed a couple times with the facial neuralgia because I was having pain in my face. There were a couple of medications that my doctors wanted me to go on, but I was a little apprehensive, so I started looking at some alternative treatments.

Even then, her symptoms got worse and eventually, she got a biopsy which confirmed there was cancer. She was advised that her main treatment options were surgery and radiation. “The plan was to have surgery to take out half of my face and reconstruct all of this,” Jamie said.

After the preliminary scan, they found “a mess” on her liver which they planned to remove through surgery. But further scans revealed metastatic spots on the insides of her abdominal wall and in her lungs. They aborted the surgery, and Jamie was left with hardly any options.

She added, “I remember asking my oncologist, ‘Is there anything else I can do, nutrition-wise? Is there anything I can be doing to help myself at home?’ At that point, you’re just reaching for straws trying to figure out something that you can do. I was told, ‘No, you know diet doesn’t matter.’ It leaves you feeling pretty helpless and hopeless.”

Jamie ended up in a clinical trial in February. But before that, she took charge of her own health. “I started doing research on natural medicine and some natural healing. I started doing juicing and changed my diet pretty radically. I made sure I was exercising and doing saunas,” she shared.

In July, after months of pain and extreme discomfort, she decided to finally pursue an alternative treatment option.

Adenoid Cystic Carcinoma Treatment provided under An Oasis of Healing’s Guidance 

 When Jamie first called An Oasis of Healing, she was expecting to get the “runaround.” But Andy, from the front desk, proved to be the exact opposite. “He spent a good half-hour with me on the phone, just answering some questions. I hung up the phone feeling like there’s more we can do. You’re not alone and you’re not a lost cause,” he explained.

Even before checking in, she was able to experience the personalized and attentive service of the Arizona-based team. She furthered, “I had a few extra questions and so I called and talked to Dr. Goodyear and he answered all of those questions for me and made the whole process so easy.”

After everything that she went through in the conventional treatment system, only to be left feeling worse, the feeling, and the fact, that there was a team behind her—preparing everything, making the big decisions and working on restoring her health—was crucial for Jamie.

She also appreciated the “nutrition-forward” approach of the treatment path. “You’re constantly not just eating food that is good for you, but you are learning about why it is good for cancer-fighting,” Jamie added. “Where else do you go where your doctor is readily available all the time? If you have a question, he’s walking around he’ll come and eat lunch with you answer questions. You just don’t get that in mainstream medicine. Here, the nurses are one step ahead of you all the time, just looking at everything.”

And even during days when she was not feeling that great, she knows that “everyone’s going to come alongside you, help you and carry you when you’re feeling weak.”

As Jamie prepared to leave An Oasis of Healing, she brings with her knowledge that will make a lasting impact on her life. More importantly, she goes home with a renewed sense of hope and health.

“I’m going home prepared and empowered to continue this life journey at home,” she said. “My cancer is getting better, it’s going away. It’s such a unique opportunity to be a part of something like this. I feel incredibly grateful.”

To find out more about An Oasis of Healing’s life-changing cancer care program that has helped patients like Jamie, check out the website or schedule an appointment for a more personalized consultation.

Subscribe to Our YouTube Channel


[Read More ...]

This feed powered by Look Within


Adenoid Cystic Carcinoma Treatment Fills Jamie With Renewed Hope was originally posted by Health Nutrition And Fitness News

What Are the Safest Cookware Options? (Updated for 2019)

The 21 Day Sugar Detox Program!

Oh cookware… it is something most of us use daily but one of the toughest categories to determine safety. And the safest brands have their fair share of convenience problems. In this in-depth post, our team evaluated the top types and brands of cookware and ranked them based on safety and convenience. The bad news…...

Continue reading What Are the Safest Cookware Options? (Updated for 2019)...

This feed powered by Look Within


What Are the Safest Cookware Options? (Updated for 2019) was originally posted by Health Nutrition And Fitness News

217: Do Saunas Work? Understanding the Benefits With Sunlighten Founder Connie Zack

The 21 Day Sugar Detox Program!

You all already know Heather and I love to record podcasts in my sauna, and because of that we get so many great questions from you all about what type of sauna to use, what the benefits are, and whether they’re worth the investment. Today Connie Zack, the founder of Sunlighten saunas, will fully “enlighten”...

Continue reading 217: Do Saunas Work? Understanding the Benefits With Sunlighten Founder Connie Zack...

This feed powered by Look Within


217: Do Saunas Work? Understanding the Benefits With Sunlighten Founder Connie Zack was originally posted by Health Nutrition And Fitness News

Wednesday, December 26, 2018

Reasons to Create Family Time Traditions (+ Ideas)

The 21 Day Sugar Detox Program!

I’m realizing that the old saying seems to be true… time does go faster as you get older. My kids are growing so fast, and my mom-brain has started to realize that time before my oldest ones leave home is growing much shorter. For this reason, I’ve really been trying to start some family traditions and spend...

Continue reading Reasons to Create Family Time Traditions (+ Ideas)...

This feed powered by Look Within


Reasons to Create Family Time Traditions (+ Ideas) was originally posted by Health Nutrition And Fitness News

Tuesday, December 25, 2018

Strong interactions produce a dance between light and sound

The 21 Day Sugar Detox Program!

Strong interactions produce a dance between light and sound
Light and high-frequency acoustic sound waves in a tiny glass structure can strongly couple to one another and perform a dance in step.
[Read More ...]

This feed powered by Look Within


Strong interactions produce a dance between light and sound was originally posted by Health Nutrition And Fitness News

Monday, December 24, 2018

216: A Look Back: 9 Powerful Lessons I Learned the Hard Way This Year

The 21 Day Sugar Detox Program!

Merry Christmas and Happy Holidays wherever you are in the world and whatever traditions you celebrate! Today, I’m sharing a few of our favorite traditions (and would love to hear yours in the comments!). I’m also sharing 5 powerful lessons I learned this year, and some of them I definitely learned the hard way. Finally,...

Continue reading 216: A Look Back: 9 Powerful Lessons I Learned the Hard Way This Year...

This feed powered by Look Within


216: A Look Back: 9 Powerful Lessons I Learned the Hard Way This Year was originally posted by Health Nutrition And Fitness News

Sunday, December 23, 2018

Newborn insects trapped in amber show first evidence of how to crack an egg

The 21 Day Sugar Detox Program!

Newborn insects trapped in amber show first evidence of how to crack an egg
Fossilised newborns, egg shells, and egg bursters preserved together in amber provide the first direct evidence of how insects hatched in deep time, according to a new article.
[Read More ...]

This feed powered by Look Within


Newborn insects trapped in amber show first evidence of how to crack an egg was originally posted by Health Nutrition And Fitness News

Sound waves levitate multiple objects

The 21 Day Sugar Detox Program!

Sound waves levitate multiple objects
In the perhaps not so distant future, surgeons could perform a range of medical procedures all without touching the patient, thanks to advancements in 'acoustic tweezers'.
[Read More ...]

This feed powered by Look Within


Sound waves levitate multiple objects was originally posted by Health Nutrition And Fitness News

Saturday, December 22, 2018

Hello world!

The 21 Day Sugar Detox Program!

Welcome to WordPress. This is your first post. Edit or delete it, then start writing!


[Read More ...]

This feed powered by Look Within


Hello world! was originally posted by Health Nutrition And Fitness News

Friday, December 21, 2018

The coolest experiment in the universe

The 21 Day Sugar Detox Program!

The coolest experiment in the universe
NASA's Cold Atom Laboratory on the International Space Station is the first facility in orbit to produce clouds of "ultracold" atoms, which can reach a fraction of a degree above absolute zero. Nothing in nature is known to hit the temperatures achieved in laboratories like CAL, which means the orbiting facility is regularly the coldest known spot in the universe.
[Read More ...]

This feed powered by Look Within


The coolest experiment in the universe was originally posted by Health Nutrition And Fitness News

Surfer's ear points to ancient pearl divers in Panama

The 21 Day Sugar Detox Program!

Surfer
Surfer's ear, associated with cold weather and water sports, led a bioarchaeologist at the Smithsonian in Panama to suspect that ancient shoreline residents were diving for pearls in an area of cold-water upwelling.
[Read More ...]

This feed powered by Look Within


Surfer's ear points to ancient pearl divers in Panama was originally posted by Health Nutrition And Fitness News

Female penises evolved twice in bark lice

The 21 Day Sugar Detox Program!

In a group of bark lice, a penis has evolved twice -- in the females. In their nutrient-scarce environment, 'seminal gifts' are an incentive for females to force mating, leading to the co-evolution of female penises and male vaginas.
[Read More ...]

This feed powered by Look Within


Female penises evolved twice in bark lice was originally posted by Health Nutrition And Fitness News

Bees can count with small number of nerve cells in their brains, research suggests

The 21 Day Sugar Detox Program!

Bees can count with small number of nerve cells in their brains, research suggests
Bees can solve seemingly clever counting tasks with very small numbers of nerve cells in their brains, according to researchers.
[Read More ...]

This feed powered by Look Within


Bees can count with small number of nerve cells in their brains, research suggests was originally posted by Health Nutrition And Fitness News

3D-printed robot hand plays the piano

The 21 Day Sugar Detox Program!

3D-printed robot hand plays the piano
Scientists have developed a 3D-printed robotic hand which can play simple musical phrases on the piano by just moving its wrist. And while the robot is no virtuoso, it demonstrates just how challenging it is to replicate all the abilities of a human hand, and how much complex movement can still be achieved through design.
[Read More ...]

This feed powered by Look Within


3D-printed robot hand plays the piano was originally posted by Health Nutrition And Fitness News

Thursday, December 20, 2018

Sicilian Feast of the Seven Fishes for Christmas Eve

The 21 Day Sugar Detox Program!

I learned early on that when you get married, you also marry your husband’s sports teams (at least with my guy… go Reds!). This extends to cultural traditions too, especially if he comes from a strong cultural background. That’s where one of our favorite Christmas traditions called “Feast of the Seven Fishes” finds its roots. If you’re...

Continue reading Sicilian Feast of the Seven Fishes for Christmas Eve...

This feed powered by Look Within


Sicilian Feast of the Seven Fishes for Christmas Eve was originally posted by Health Nutrition And Fitness News

Network orchestration: Researcher uses music to manage networks

The 21 Day Sugar Detox Program!

Network orchestration: Researcher uses music to manage networks
A researcher uses sound as a simpler alternative to manage complicated network tasks.
[Read More ...]

This feed powered by Look Within


Network orchestration: Researcher uses music to manage networks was originally posted by Health Nutrition And Fitness News

Faint starlight in Hubble images reveals distribution of dark matter

The 21 Day Sugar Detox Program!

Faint starlight in Hubble images reveals distribution of dark matter
Astronomers have employed a revolutionary method to detect dark matter in galaxy clusters. The method allows astronomers to 'see' the distribution of dark matter more accurately than any other method used to date and it could possibly be used to explore the ultimate nature of dark matter.
[Read More ...]

This feed powered by Look Within


Faint starlight in Hubble images reveals distribution of dark matter was originally posted by Health Nutrition And Fitness News

Beyond the black hole singularity

The 21 Day Sugar Detox Program!

Our first glimpses into the physics that exist near the center of a black hole are being made possible using 'loop quantum gravity'-- a theory that uses quantum mechanics to extend gravitational physics beyond Einstein's theory of general relativity.
[Read More ...]

This feed powered by Look Within


Beyond the black hole singularity was originally posted by Health Nutrition And Fitness News

Mighty morphing materials take complex shapes

The 21 Day Sugar Detox Program!

Mighty morphing materials take complex shapes
Scientists have created a liquid crystal elastomer that can be molded into shapes that shift from one to another when heated. The material is intended for biomedical and robotics applications.
[Read More ...]

This feed powered by Look Within


Mighty morphing materials take complex shapes was originally posted by Health Nutrition And Fitness News

Translating the 'language of behavior' with artificially intelligent motion capture

The 21 Day Sugar Detox Program!

Translating the
Researchers created LEAP, a flexible motion-capture tool that can be trained in a matter of minutes to track body parts over millions of frames of existing video with high accuracy, without any physical markers or labels.
[Read More ...]

This feed powered by Look Within


Translating the 'language of behavior' with artificially intelligent motion capture was originally posted by Health Nutrition And Fitness News

Möbius kaleidocycles: Sensational structures with potential applications

The 21 Day Sugar Detox Program!

Möbius kaleidocycles: Sensational structures with potential applications
Researchers introduce a curious new class of linkage which could be used in everything from fundamental research to synthetic chemistry to robotics.
[Read More ...]

This feed powered by Look Within


Möbius kaleidocycles: Sensational structures with potential applications was originally posted by Health Nutrition And Fitness News

215: Breaking Financial Stress to Create Wealth and Wellth for Life With Krisstina Wise

The 21 Day Sugar Detox Program!

Today we deviate a bit from our normal topics but it’s one that I think is equally important — our financial health. Krisstina Wise is a real estate mogul, a millionaire coach, and the creator of several multi-million dollar businesses, including Goodlife Luxury, the Paperless Agent, and most recently, Wealthy Wealthy. She was named one...

Continue reading 215: Breaking Financial Stress to Create Wealth and Wellth for Life With Krisstina Wise...

This feed powered by Look Within


215: Breaking Financial Stress to Create Wealth and Wellth for Life With Krisstina Wise was originally posted by Health Nutrition And Fitness News

Satellite study proves global quantum communication will be possible

The 21 Day Sugar Detox Program!

Researchers in Italy have demonstrated the feasibility of quantum communications between high-orbiting global navigation satellites and a ground station, with an exchange at the single photon level over a distance of 20,000 km. The milestone experiment proves the feasibility of secure quantum communications on a global scale, using the Global Navigation Satellite System (GNSS).
[Read More ...]

This feed powered by Look Within


Satellite study proves global quantum communication will be possible was originally posted by Health Nutrition And Fitness News

Robots with sticky feet can climb up, down, and all around

The 21 Day Sugar Detox Program!

Robots with sticky feet can climb up, down, and all around
Researchers have created a micro-robot whose electroadhesive foot pads, inspired by the pads on a gecko's feet, allow it to climb on vertical and upside-down conductive surfaces, like the inside walls of a commercial jet engine. Groups of them could one day be used to inspect complicated machinery and detect safety issues sooner, while reducing maintenance costs.
[Read More ...]

This feed powered by Look Within


Robots with sticky feet can climb up, down, and all around was originally posted by Health Nutrition And Fitness News

60+ Useful (& Fun!) Christmas Stocking Stuffer Ideas

The 21 Day Sugar Detox Program!

What is it about a Christmas stocking? Old or young, waking up on Christmas to a stocking lumpy with little surprises has its own special joy. Even if it’s something as small as a pack of gum or as practical as a pair of new socks! The Tradition of Christmas Stockings Thanks to the famous...

Continue reading 60+ Useful (& Fun!) Christmas Stocking Stuffer Ideas...

This feed powered by Look Within


60+ Useful (& Fun!) Christmas Stocking Stuffer Ideas was originally posted by Health Nutrition And Fitness News

Wednesday, December 19, 2018

Huge armored dinosaurs battled overheating with nasal air-conditioning

The 21 Day Sugar Detox Program!

Huge armored dinosaurs battled overheating with nasal air-conditioning
Researchers show that the heavily armored, club-tailed ankylosaurs had a built-in air conditioner in their snouts.
[Read More ...]

This feed powered by Look Within


Huge armored dinosaurs battled overheating with nasal air-conditioning was originally posted by Health Nutrition And Fitness News

Sapphires and rubies in the sky

The 21 Day Sugar Detox Program!

Sapphires and rubies in the sky
Researchers have discovered a new, exotic class of planets outside our solar system. These so-called super-Earths were formed at high temperatures close to their host star and contain high quantities of calcium, aluminium and their oxides -- including sapphire and ruby.
[Read More ...]

This feed powered by Look Within


Sapphires and rubies in the sky was originally posted by Health Nutrition And Fitness News

450 fossilized millipedes found in 100-million-year-old amber

The 21 Day Sugar Detox Program!

450 fossilized millipedes found in 100-million-year-old amber
Over 450 millipedes, fossilized in 100-million-year-old Burmese amber, were recently discovered by a research team. Using micro-CT technology, the scientists identified 13 out of the 16 main groups of modern millipedes amongst them. For half of these groups, the findings also represent the oldest known fossils.
[Read More ...]

This feed powered by Look Within


450 fossilized millipedes found in 100-million-year-old amber was originally posted by Health Nutrition And Fitness News

Getting a glimpse inside the moon

The 21 Day Sugar Detox Program!

Getting a glimpse inside the moon
New research provides the first-ever model of our Moon's rotational dynamics, taking into consideration its solid inner core. Their model helps to explain why, as seen from Earth, the Moon appears to wobble on its axis.
[Read More ...]

This feed powered by Look Within


Getting a glimpse inside the moon was originally posted by Health Nutrition And Fitness News

New houseplant can clean your home's air

The 21 Day Sugar Detox Program!

New houseplant can clean your home
Researchers have genetically modified a common houseplant to remove chloroform and benzene from the air around it.
[Read More ...]

This feed powered by Look Within


New houseplant can clean your home's air was originally posted by Health Nutrition And Fitness News

How to Make DIY Industrial Pipe Shelves

The 21 Day Sugar Detox Program!

Fun fact… I have a long running habit of secret things I only do when my husband leaves town. If you guessed drinking wine or watching chick flicks… you’d be wrong. Remodeling and DIY projects are my guilty pleasure, but he hates messes (and getting roped into projects) so I normally only do them when...

Continue reading How to Make DIY Industrial Pipe Shelves...

This feed powered by Look Within


How to Make DIY Industrial Pipe Shelves was originally posted by Health Nutrition And Fitness News

Tuesday, December 18, 2018

Homemade Cough Syrup with Pineapple Juice

The 21 Day Sugar Detox Program!

 Today we’re going to ditch the commercial cough syrup and trade it for a natural remedy that works even better. This recipe is made with all-natural, food-based ingredients that provide instant cough relief – and it tastes amazing, too! The truth is, we reach for over-the-counter remedies because we don’t know there’s an easy, natural alternative....

Homemade Cough Syrup with Pineapple Juice appeared first on The Nourished Life - How to Eat Well, Live Healthy and Love Life with More Balance and Less Stress

This feed powered by Look Within


Homemade Cough Syrup with Pineapple Juice was originally posted by Health Nutrition And Fitness News

Dive-bombing for love: Male hummingbirds dazzle females with a highly synchronized display

The 21 Day Sugar Detox Program!

Dive-bombing for love: Male hummingbirds dazzle females with a highly synchronized display
Male Broad-tailed Hummingbirds perform dramatic aerial courtship dives to impress females. In a new study, scientists have shown that diving males closely time key events to produce a burst of signals for the viewer. They synchronize maximal horizontal speed, loud noises generated with their tail feathers, and a display of their iridescent throat-patch (gorget), performed in a mere 300 milliseconds -- roughly the duration of a human blink.
[Read More ...]

This feed powered by Look Within


Dive-bombing for love: Male hummingbirds dazzle females with a highly synchronized display was originally posted by Health Nutrition And Fitness News

Extraordinary 'faithful father' revealed by study of smooth guardian frog of Borneo

The 21 Day Sugar Detox Program!

Extraordinary
New research shows the male smooth guardian frog is a kind of amphibian 'Mr. Mom.'
[Read More ...]

This feed powered by Look Within


Extraordinary 'faithful father' revealed by study of smooth guardian frog of Borneo was originally posted by Health Nutrition And Fitness News

Do Alternative Cancer Treatments Work?

The 21 Day Sugar Detox Program!

Do Alternative Cancer Treatments Work?Many people to this day still ask do alternative cancer treatments work?

This was my response to someone who asked, “If these cancer treatments work, then why isn’t it used for all cancer patients worldwide?”

Just connect the dots. The only research that’s considered legitimate is the one that gets published by the pharmaceutical industry. Their research is allowed into the most prestigious journals.

There’s an overwhelming amount of information and research about intravenous vitamin C and other such therapies including insulin potentiated therapies but they never make it to the big medical journals.

Therefore, they are not considered legitimate. As a result, most oncologists and other physicians have no idea about these other therapies. And those people involved with keeping both the medical professionals and the public blinded to non-pharmaceutically based research sometimes do get discovered.

This article here is one of those examples of a medical professional executive who was discovered. https://www.collective-evolution.com/2018/11/07/chief-medical-officer-of-major-cancer-center-resigns-after-receiving-millions-from-big-pharma/

Integrative Cancer Therapies Is What Needs To Be Taught In Medical Schools

The US pharmaceutical industry represents approximately 45% of the total pharmaceutical industry worldwide. It was valued in 2016 at approximately $446 billion in sales annually.

Cutting edge chemo drugs cost more than $60,000 a month. And the average monthly cost per drug is $10,000. The problem is this approach doesn’t work.

Sadly, less than 5% of the people diagnosed with stage 4 cancer are alive in five years. That’s why the world is hungry for approaches that are not only effective but with minimal side effects.

One of the saddest truths of all is that most people with cancer do not die from cancer. They die as a result of the treatments. A comprehensive program of multiple IV therapies, including low dose chemo with insulin as well as colon hydrotherapy, lymphatic therapies, oxygen therapies, plant-based raw organic food and juices, education/training, as well as yoga and other areas all cost as much as chemotherapy alone.

However, these more holistic comprehensive cancer care programs are not covered by insurance so the out of pocket costs are much greater. This is an absolute tragedy for humanity!


[Read More ...]

This feed powered by Look Within


Do Alternative Cancer Treatments Work? was originally posted by Health Nutrition And Fitness News

Does Water Fasting Heal The Body?

The 21 Day Sugar Detox Program!

Does Water Fasting Heal The Body?
Does Water Fasting Heal The Body? https://drthomaslodi.com/ Does water fasting heal the body and provide the ultimate detoxification protocol for the human body? Yes, it does, let’s talk about it. When you stop eating and you are just having water, over the first 72 hours a person will use up all of their stored glucose. Another name for stored glucose is called glycogen. Once a person has used up all of their stored glucose, the body goes on a scavenger hunt looking for every non-viable tissue to recycle and use for fuel. Every plaque in arteries, every cyst, every tumor, every abnormal non-viable tissue which is not necessary for the normal functioning of the organism is eaten up, consumed and recycled. Consuming just water is the ultimate divine cure because it cleans up everything. A person could have an angiogram and have a 98% occlusion and be ready for a bypass and after only 3 weeks of water fasting, end up having arteries that are completely clear. People don’t need to pass by anything! People need to bypass a bypass. So, again to answer the question of does water fasting heal the body, yes it does better than anything else a person could do. Water fasting helps in so many areas, eating up tumors. It helps with scarring as well. Doing a water fast will eat up scar tissue so for a paraplegic and quadriplegic if they have scar tissue and can’t function, they can get back to functioning. Water fasting cleans up everything, it is the ultimate cure for the human body. https://www.youtube.com/playlist?list=PLKTjY73tu_1_7ZjxLEVq24o2Uv2smfVTi https://www.youtube.com/channel/UCYu61175aI-xV-U4_vtGE5A/videos #doeswaterfastinghealthebody #waterfastingbenefits #drthomaslodi
[Read More ...]

This feed powered by Look Within


Does Water Fasting Heal The Body? was originally posted by Health Nutrition And Fitness News

Recovery From Breast Cancer Joanne’s Story Of Healing

The 21 Day Sugar Detox Program!

Recovery From Breast CancerJoanne has shared the heartwarming story of her recovery from breast cancer

In April of this year, Joanne, a 42-year-old wife, and mother, was diagnosed with breast cancer. It came as a shock to the family. And as expected, the conversations, especially with their kids, were difficult. Her recovery from breast cancer is detailed here.

“My kids would ask me questions like, ‘When do you become bald?’ Because that’s what they associate with cancer. Being bald and dying. Those were some tough conversations to have with our kids,” she shared.

Almost eight months later, on the 8th week of her treatment at An Oasis of Healing, she was in for other shocking news—her PET scan revealed that there was no active cancer. Joanne is cancer-free.

“We were thrilled with that and we were shocked,” she said. “Just as much as we were shocked to get the diagnosis, we are still in shock that I’m cancer-free. We’re coming out on the other side so healthy and grateful, especially going into the holiday season, to have that time with our kids.”

Quality of life in treatment

 When she was diagnosed, Joanna started with a conventional treatment center. She “felt great” with the first doctor she spoke to after they agreed on the importance of nutrition in the healing process.

However, the other members of the medical team did not share that view. And when Joanne and her husband, Josh, walked around the facility and saw the patients, she felt it in her gut.

She explained, “That’s not the kind of treatment I want to have. And I didn’t want my kids to see me like that. That was my first take on the quality of life of a conventional treatment plan versus an integrative, more holistic plan that Oasis provides.”

Recovery From Breast Cancer Is Possible When The Right Healing Protocol Is Followed

Josh added, “It was quite a different picture when we walked into an Oasis of Healing. We looked at the other patients and they looked like they were on their journey of health and recovery.”

Prior to going to An Oasis of Healing, Joanne had already been on a health and wellness journey, learning about the body and its natural healing capabilities. She also started on the diet aspect of the program by going vegan, raw, organic and by juicing.

When she finally went to An Oasis of Healing, she immediately felt the difference—from the warmth and support of the team to the impressive facilities and staff to patient ratio. And because she had prepared her body, the nutrition aspect of the program, which can feel drastic for patients who are used to a less conscious diet and lifestyle, was “not too much of a shock” for Joanne.

Oasis School of Life

 An Oasis of Healing has a unique and comprehensive cancer care program anchored on the Oasis School of Life—a precise curriculum designed to accomplish three goals: change a patient’s knowledge base about health and wellness; empower them to acquire skills to live a life of wellness; and enable them to experience long-term and sustainable health.

Part of the initial four-week course is steps to cleanse the body, mind, and spirit as well as hands-on training including how to prepare food without destroying nutrient content and creating palatable raw meals and beverages that enhance the body’s immune system and natural healing abilities.

This life-changing learning and healing journey have helped patients like Joanne to empower themselves to, not just heal from cancer, but also to prevent it from returning. “We’re just super grateful to be where we are now, celebrating and living life with our family and our friends,” she said.

Find out more about how An Oasis of Healing can help you or your loved ones reclaim your birthright to health. Contact us now.

Follow Us on Instagram

 


[Read More ...]

This feed powered by Look Within


Recovery From Breast Cancer Joanne’s Story Of Healing was originally posted by Health Nutrition And Fitness News

Space telescope detects water in a number of asteroids

The 21 Day Sugar Detox Program!

Space telescope detects water in a number of asteroids
Using the infrared satellite AKARI, a research team has detected the existence of water in the form of hydrated minerals in a number of asteroids for the first time. This discovery will contribute to our understanding of the distribution of water in our solar system, the evolution of asteroids, and the origin of water on Earth.
[Read More ...]

This feed powered by Look Within


Space telescope detects water in a number of asteroids was originally posted by Health Nutrition And Fitness News

Fossil from the Big Bang discovered with W. M. Keck Observatory

The 21 Day Sugar Detox Program!

Fossil from the Big Bang discovered with W. M. Keck Observatory
A relic cloud of gas, orphaned after the Big Bang, has been discovered in the distant universe by astronomers using the world's most powerful optical telescope, the W. M. Keck Observatory on Maunakea, Hawaii.
[Read More ...]

This feed powered by Look Within


Fossil from the Big Bang discovered with W. M. Keck Observatory was originally posted by Health Nutrition And Fitness News

Easy Snow Cream Recipe

The 21 Day Sugar Detox Program!

We first tried this “recipe” the week we finally got our first snow day that actually involved snow. For two days, my kids (and all the kids in the neighborhood) were outside 8-10 hours a day sledding, building snowmen, and making snow angels. One of the children suggested making snow cream and once the idea had...

Continue reading Easy Snow Cream Recipe...

This feed powered by Look Within


Easy Snow Cream Recipe was originally posted by Health Nutrition And Fitness News

Monday, December 17, 2018

New discovery pushes origin of feathers back by 70 million years

The 21 Day Sugar Detox Program!

New discovery pushes origin of feathers back by 70 million years
An international team of palaeontologists has discovered that the flying reptiles, pterosaurs, actually had four kinds of feathers, and these are shared with dinosaurs -- pushing back the origin of feathers by some 70 million years.
[Read More ...]

This feed powered by Look Within


New discovery pushes origin of feathers back by 70 million years was originally posted by Health Nutrition And Fitness News

Discovered: The most-distant solar system object ever observed

The 21 Day Sugar Detox Program!

Discovered: The most-distant solar system object ever observed
A team of astronomers has discovered the most-distant body ever observed in our solar system. It is the first known solar system object that has been detected at a distance that is more than 100 times farther than Earth is from the sun.
[Read More ...]

This feed powered by Look Within


Discovered: The most-distant solar system object ever observed was originally posted by Health Nutrition And Fitness News

Birds can mistake some caterpillars for snakes; can robots help?

The 21 Day Sugar Detox Program!

Birds can mistake some caterpillars for snakes; can robots help?
Researchers witnessed a hummingbird defending its nest from what it interpreted to be a snake, but was actually a caterpillar of the moth Oxytenis modestia. 
[Read More ...]

This feed powered by Look Within


Birds can mistake some caterpillars for snakes; can robots help? was originally posted by Health Nutrition And Fitness News

Saturn is losing its rings at 'worst-case-scenario' rate

The 21 Day Sugar Detox Program!

Saturn is losing its rings at
New NASA research confirms that Saturn is losing its iconic rings at the maximum rate estimated from Voyager 1 and 2 observations made decades ago. The rings are being pulled into Saturn by gravity as a dusty rain of ice particles under the influence of Saturn's magnetic field.
[Read More ...]

This feed powered by Look Within


Saturn is losing its rings at 'worst-case-scenario' rate was originally posted by Health Nutrition And Fitness News

Adenoid Cystic Carcinoma Treatment Helps Restore Jamie's Health

The 21 Day Sugar Detox Program!

Adenoid Cystic Carcinoma Treatment Helps Restore Jamie
Adenoid Cystic Carcinoma Treatment Helps Restore Jamie’s Health https://www.anoasisofhealing.com/patient-testimonials/ Adenoid cystic carcinoma treatment helps restore Jamie’s health at An Oasis of Healing. Jamie B is 40 years old and lives in Grants Pass, Oregon. Jamie was diagnosed with adenoid cystic carcinoma which is a head and neck cancer in April of 2017. She worked with a Naturopathic doctor while in Oregon before coming to An Oasis of Healing who helped her understand all the treatments and therapies, we would be doing to help her heal. Jamie called and spoke with Dr. Goodyear before coming to Arizona. She stated that “he answered all of my questions which helped make the process so easy for me”. Jamie was very low on energy at that time and this was important to help coordinate things for her and support her. When Jamie arrived at An Oasis of Healing, she said that “I was at the point where I needed an all-inclusive support team because I didn’t want to make any more decisions”. She just wanted a team that would tell her here is what we are going to do to help you heal and then do it and that’s what she received. Jamie further said, “there’s a whole squad at Oasis helping me at every angle of my healing, it’s not just one treatment or direction. They are targeting and healing the cancer from so many different angles”. Jamie learned that nutrition is one of the foundational pieces of healing in our program. Jamie stated that “I wasn’t just eating the food that was prepared for me, I learned why it was important and how to make it myself for when I returned home”. Jamie was amazed at how accessible Dr. Goodyear was answering any question that I had, walking around the center talking to patients and he would even sit and have lunch with us. She said that “you just don’t get that kind of care in mainstream medicine”. Jamie said that her cancer is “getting better and going away” and that she was returning home to Oregon to continue this new lifestyle on her healing journey. To hear her full story, we invite you to watch the entire video as Jamie gives an inspiring testimonial. https://www.youtube.com/playlist?list=PLgEvpazxx5NO6hb7a1M8pWbhr-jvWtIaX https://www.youtube.com/channel/UCR0Y7icMoXgQZaepRkJlHzg/videos
[Read More ...]

This feed powered by Look Within


Adenoid Cystic Carcinoma Treatment Helps Restore Jamie's Health was originally posted by Health Nutrition And Fitness News

214: Using Mindset and Personalization to Make Lifelong Health Changes With Dane Johnson

The 21 Day Sugar Detox Program!

Dane Johnson is a new friend of mine who just happens to be a board-certified holistic nutritionist, the founder of Crohn’s Colitis Lifestyle, and the co-founder of the nonprofit eFundYourHealth. As you can imagine, it’s hard for us to run out of topics to talk about. I’ve heard about a lot of incredible health transformations...

Continue reading 214: Using Mindset and Personalization to Make Lifelong Health Changes With Dane Johnson...

This feed powered by Look Within


214: Using Mindset and Personalization to Make Lifelong Health Changes With Dane Johnson was originally posted by Health Nutrition And Fitness News

Saturday, December 15, 2018

Dear Moms, Let’s Simplify Christmas (& Enjoy It) This Year!

The 21 Day Sugar Detox Program!

Let’s face it, while the movies portray images of happy families laughing around the kitchen table or in front of the fireplace during the Christmas season, often moms end up more stressed out and busier than ever. I know I fall into the trap, and each year I have to try again to stay focused on...

Continue reading Dear Moms, Let’s Simplify Christmas (& Enjoy It) This Year!...

This feed powered by Look Within


Dear Moms, Let’s Simplify Christmas (& Enjoy It) This Year! was originally posted by Health Nutrition And Fitness News

Friday, December 14, 2018

Are Food Allergies on the Rise? (& What to Do)

The 21 Day Sugar Detox Program!

I have some natural remedies that I keep on hand for seasonal allergies, but food allergies are in a different camp altogether. While seasonal allergies are annoying, food allergies can be downright deadly. And it seems like more and more families are being affected by them. What Is a Food Allergy? Food allergies occur when the body produces...

Continue reading Are Food Allergies on the Rise? (& What to Do)...

This feed powered by Look Within


Are Food Allergies on the Rise? (& What to Do) was originally posted by Health Nutrition And Fitness News

How Often Should You Eat Throughout The Day?

The 21 Day Sugar Detox Program!

How Often Should You Eat Throughout The DayHow often should you eat throughout the day is a very popular question, what’s the answer?

Eating is one of life’s simplest joys. Answering the question of how often should you eat throughout the day may disappoint some people who think eating is for pleasuring their tongue. The majority of people have forgotten that the purpose of eating is to fuel the body.

Eating nourishes the body, the mind, and even the spirit. It brings people together. It is a universal activity that people—regardless of gender, age, race, social class or political beliefs—can easily agree on. After all, everyone loves a good meal.

But like all good things, eating too much or too often can have dire consequences. In a new video, An Oasis of Healing founder and integrative oncology expert Dr. Thomas Lodi explains what happens to the body if we eat more often than necessary.

“You shouldn’t eat until what you ate already came out,” he said. “If I eat something and then I eat something else, now I’ve got my colon working, my stomach working—all day every day. What happens if I do that with my muscles? I get wiped out. I get tired. Our gastrointestinal system is overworked and sick.”

Dr. Lodi also points out that most of the cooked food items we eat no longer have enzymes, thus requiring the pancreas to work harder to produce them. Enzymes are “biological molecules” that expedite the rate of almost all the chemical reactions in the cells.  They aid in digestion and metabolism and help break down large molecules so the body can absorb it better.

Enzymes “deactivate” when exposed to high temperatures but this does not mean that cooked food should be completely taken out from a regular diet. The human body “absorbs and re-secretes enzymes” to avoid enzyme deficiency.

Raw vs. Cooked Food

Eating some cooked food if you are in good health is okay in moderation if you feel you just have to have it. Raw food should be the majority of your diet which includes green juicing. A cook is a chemist as we know that when food is cooked, the chemistry is altered and changed and that is not a good thing for our health.

Eating vegetables raw to maximizes their nutritional value. For example, cooking cabbage destroys myrosinase, an enzyme that helps prevent cancer, so it is best to eat it fresh and raw. Raw onion is beneficial in preventing cardiovascular diseases while raw garlic has sulfur compounds that have known anti-cancer properties.

So, back to the question: How often should you eat throughout the day?

There are no hard and fast rules on meal frequency. As Dr. Lodi notes, he has met senior Buddhist monks who eat only one meal a day and their bodies are well-adjusted to it.

The idea that eating smaller but more frequent meals throughout the day is ‘healthier’ has been disproved by studies which found that eating many smaller meals does not have a significant effect on fat loss or metabolic rate. At the end of the day, the total amount and quality of food you consume determines the amount of energy used during digestion.

Following Dr. Lodi’s above-mentioned advice, here’s a simple technique: Eat when you are hungry and stop when you are full. Once you have gone through a detoxification protocol you will lose the cravings that keep you eating throughout the day. Now, eating once a day becomes that much easier to do.

Eating just one meal a day allows your body to naturally cleanse itself internally and puts you in control of your health. Got more questions? You can always book a consultation with Dr. Lodi.


[Read More ...]

This feed powered by Look Within


How Often Should You Eat Throughout The Day? was originally posted by Health Nutrition And Fitness News

Brainwaves suppress obvious ideas to help us think more creatively

The 21 Day Sugar Detox Program!

Brainwaves suppress obvious ideas to help us think more creatively
The human brain needs to suppress obvious ideas in order to reach the most creative ones, according to scientists. These obvious associations are present in both convergent thinking (finding an 'out-of-the-box' solution) and also in divergent thinking (when individuals have to come up with several creative ideas).
[Read More ...]

This feed powered by Look Within


Brainwaves suppress obvious ideas to help us think more creatively was originally posted by Health Nutrition And Fitness News

Thursday, December 13, 2018

Biologists turn eavesdropping viruses into bacterial assassins

The 21 Day Sugar Detox Program!

Biologists turn eavesdropping viruses into bacterial assassins
Researchers have found a bacteria-killing virus that can listen in on bacterial conversations -- and then they made it attack diseases including salmonella, E. coli and cholera.
[Read More ...]

This feed powered by Look Within


Biologists turn eavesdropping viruses into bacterial assassins was originally posted by Health Nutrition And Fitness News

Alternative Treatments To Breast Cancer | Joanne's Story

The 21 Day Sugar Detox Program!

Alternative Treatments To Breast Cancer | Joanne
Alternative Treatments To Breast Cancer https://www.anoasisofhealing.com/patient-testimonials/ This is Joanne F.’s story on how she used alternative treatments for breast cancer to help restore her health. Joanne is from Peoria, AZ and is 42 years old. She was diagnosed with breast cancer back in April of 2018. Joanne and her husband Josh live locally near An Oasis of Healing, so they were able to travel daily to our healing center for her treatment and therapies. Joanne was treated for 8 weeks at An Oasis of Healing. Her original PET scan at another facility showed that Joanne had cancer in a few areas of her breasts and possible lymph nodes. At the beginning of her 8th week here, Dr. Goodyear sent me for another PET scan. What it revealed is the uptake was so low which meant there was no active cancer. Joanne and Josh were thrilled to hear that although still in shock from the good news. Joanne stated that “she was just as shocked when she received her original diagnosis as she was when she found out she was cancer-free”. Joanne became emotional saying how she was so grateful to come out of this feeling so healthy especially around the Holidays and will now be able to spend quality time with her kids. She is grateful that her kids didn’t have to see her become really sick. Her kids had asked her questions during her treatment like, why aren’t you going bald? They asked this because that’s what they associate with cancer, going bald and eventually dying. Those were some tough conversations with our kids. Joanne stated it was great to be able to tell her kids that those things weren’t doing to happen as a result of the treatments, therapies, and detoxification taking place. She stated, “the effects of the ITP treatments and other treatments just don’t stick around or have long terms effects or even short-term effects”. She further stated she and Josh are “super grateful to be on this end of it and just celebrating life and living life with our family and friends”. An Oasis of Healing 210 N Center St #102 Mesa, AZ 85201 480-834-5414 https://goo.gl/maps/vvY8yzoGtdz https://www.youtube.com/playlist?list=PLgEvpazxx5NNmjTiqqCAwf7p655IkC5jQ https://www.youtube.com/channel/UCR0Y7icMoXgQZaepRkJlHzg/videos #alternativetreatmentstobreastcancer #recoveryfrombreastcancer #anoasisofhealing
[Read More ...]

This feed powered by Look Within


Alternative Treatments To Breast Cancer | Joanne's Story was originally posted by Health Nutrition And Fitness News

Ingestible capsule can be controlled wirelessly

The 21 Day Sugar Detox Program!

Ingestible capsule can be controlled wirelessly
Researchers have designed an ingestible capsule that can be controlled using Bluetooth wireless technology. Their capsule, which can be customized to deliver drugs, sense environmental conditions, or a combination of those functions, can reside in the stomach for at least a month, transmitting information and responding to instructions from a user's smartphone.
[Read More ...]

This feed powered by Look Within


Ingestible capsule can be controlled wirelessly was originally posted by Health Nutrition And Fitness News

An energy-efficient way to stay warm: Sew high-tech heating patches to your clothes

The 21 Day Sugar Detox Program!

An energy-efficient way to stay warm: Sew high-tech heating patches to your clothes
What if, instead of turning up the thermostat, you could warm up with high-tech, flexible patches sewn into your clothes -- while significantly reducing your electric bill and carbon footprint? Engineers have found a cost-effective way to make thin, durable heating patches by using intense pulses of light to fuse tiny silver wires with polyester. Their heating performance is nearly 70 percent higher than similar patches created by other researchers.
[Read More ...]

This feed powered by Look Within


An energy-efficient way to stay warm: Sew high-tech heating patches to your clothes was originally posted by Health Nutrition And Fitness News

First sensor package that can ride aboard bees

The 21 Day Sugar Detox Program!

First sensor package that can ride aboard bees
Farmers can already use drones to soar over huge fields and monitor temperature, humidity or crop health. But these machines need so much power to fly that they can't get very far without needing a charge. Now, engineers have created a sensing system that is small enough to ride aboard a bumblebee.
[Read More ...]

This feed powered by Look Within


First sensor package that can ride aboard bees was originally posted by Health Nutrition And Fitness News

213: Making Food Allergy Prevention Easier With Ready, Set, Food!

The 21 Day Sugar Detox Program!

Today’s episode is going to answer a lot of questions I get from you all on the topic of food allergies. It feels like every family is struggling with this in some way today, and a lot of parents are asking: what in the world is going on? Dr. Katie Marks-Cogan is both a mom...

Continue reading 213: Making Food Allergy Prevention Easier With Ready, Set, Food!...

This feed powered by Look Within


213: Making Food Allergy Prevention Easier With Ready, Set, Food! was originally posted by Health Nutrition And Fitness News