5 Healthy Habits to Adopt This Year

The 21 Day Sugar Detox Program!

We are nearing the time of year when we make lists of all the things we have resolved to change (and which two-thirds of us will fizzle out on within the first month). The problem with resolutions is that often we make multiple major and life-altering changes and expect them to happen overnight. Then, frustration hits...

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5 Healthy Habits to Adopt This Year was originally posted by Health Nutrition And Fitness News