What Does Intermittent Fasting Mean

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What Does Intermittent Fasting Mean https://drthomaslodi.com/ What does intermittent fasting mean, it simply means healthy eating. Intermittent fasting is what happens in all of nature. No animal eats every day, nor do they eat three meals a day. Animals might eat for two days and then not eat for a week. That’s why animals in the wild are continually having their bodies cleansed. It’s only when you stop eating that your body is able to cleanse. Animals do not eat all the time. God didn’t do this for entertainment, so he could watch the animals hunt and starve. This is the process for cleansing. Intermittent fasting is healthy eating and vice-versa. That’s what intermittent fasting means, healthy eating. Eating once a day is healthy. When we look at a cell, it has a nucleus, an outer membrane, mitochondria, lysosomes which clean everything up, and ribosomes. It has many different kinds of organelles in the cell which help make it function. The lysosomes are the recyclers, the garbage cleaners if you will. When you stop eating, the heavens open up. This is the process known as Autophagy. Eating only one meal a day is healthy eating. If you do this consistently, you will constantly be cleansing. https://www.youtube.com/playlist?list=PLKTjY73tu_1_7ZjxLEVq24o2Uv2smfVTi https://www.youtube.com/channel/UCYu61175aI-xV-U4_vtGE5A/videos
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What Does Intermittent Fasting Mean was originally posted by Health Nutrition And Fitness News