Broadband internet causes sleep deprivation, a new study finds

The 21 Day Sugar Detox Program!

Individuals with DSL access tend to sleep 25 minutes less than their counterparts without DSL Internet. They are significantly less likely to sleep between 7 and 9 hours, the amount recommended by the scientific community, and are less likely to be satisfied with their sleep, researchers find. The effect is largely driven by individuals that face time constraints in the morning and by the use of electronic devices in the evening (not by their use throughout the day)
[Read More ...]

This feed powered by Look Within

Broadband internet causes sleep deprivation, a new study finds was originally posted by Health Nutrition And Fitness News