What Is Collagen Powder (& How to Use It)

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I’ve been a big fan of gelatin since our family went on the GAPS diet and it helped my son be able to tolerate dairy again. I’ve also seen huge benefits with my skin, hair, and nails since I started incorporating more gelatin and collagen into my diet. What Is Collagen? In short, collagen is an insoluble protein...

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What Is Collagen Powder (& How to Use It) was originally posted by Health Nutrition And Fitness News