Daily Recommended Protein: How many grams do you really need per day?

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Asking about daily recommended protein is kind of like asking about religion or politics — you think you’re asking a simple question but you’re really igniting a heated argument. Arguing about macronutrients has to be one of the favorite hobbies of the health-conscious. How much fat? How many carbs? How much protein? Let’s discuss this...

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Daily Recommended Protein: How many grams do you really need per day? was originally posted by Health Nutrition And Fitness News