How To Improve Your Immune System

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How To Improve Your Immune System https://www.anoasisofhealing.com/our-program/immune-enhancement/ Learning how to improve your immune system will benefit you for the rest of your life. Aligning yourself with nature and learning from it, is the fastest way to strengthen your immune system. If you want to have strong muscles what do you have to do? You have to exercise. If you want to have a strong mind, what do you have to do? You have to read, debate and constantly learn different things. If you want to have a strong immune system, what do you have to do? You have to get exposed to germs and different kinds of microorganisms. It’s only by getting exposed that the immune system becomes strong. Vaccinations, even if they weren’t poisonous, do not allow the immune system to go through what it needs to in order to become strong. If a person wants immunity from measles, go hang around with people who have them. This way, a person will get the measles and become immune to them and have a stronger immune system as a result. When there are outbreaks of measles, it has been shown that the only people getting them were the people who were vaccinated. If a person is healthy, the germ will be what stimulates the immune system. It’s important to eat nutrient-dense whole foods, get proper sleep and exercise regularly. The people who follow these basic rules of health are the ones who never get sick. https://www.youtube.com/playlist?list=PLgEvpazxx5NNyyGd_19VJRmmhR-Mzacvy https://www.youtube.com/channel/UCR0Y7icMoXgQZaepRkJlHzg/videos
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How To Improve Your Immune System was originally posted by Health Nutrition And Fitness News