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We’re all a bit too stressed out these days, but we’ve got a whole list of yoga poses for beginners to promote relaxation to de-stress. Being stressed out is not fun. Not only is it a bummer emotionally, but stress can cause some serious physical health issues. Stress is everywhere. We feel it at work,
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Yoga Poses for Beginners to Promote Relaxation was originally posted by Health Nutrition And Fitness News
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